Food truths and untruths by Susan Grimsdell

Who can keep up with dietary advice? Who can we believe? For years we were told eggs were good; then we were told they’re not, and now they’re in favour again.  Butter’s good, then it’s not.  On it goes, until we end up not knowing what on earth we’re supposed to eat, throw up our hands and order another double cheeseburger with bacon.   The latest I’ve heard and, for once, it’s good news, is that eating chocolate is good – yes good!  I’m gobbling it down with a clear conscience before ‘they’ tell… Read More

Nor any drop to drink by Trevor, Angela and Emily. Thoughts on the importance of water

Trevor speaks We need to take water more seriously. As we focus on saving electricity and oil, we need to educate ourselves into more intelligent use of clean water. Don’t waste it At home, habits like running taps and poorly planned hose use could be easily corrected, but commercial abuse is where the main threats lie. Dairy farmers use billions of litres for sterilizing and cleaning procedures; surely a lot could be recycled? Soft drink manufacturers are returning huge profits by producing untold amounts of what is medically accepted as gutrot, but… Read More

New year resolution by Angela Caldin

I understand that the people who make new year resolutions generally make them about losing weight, adopting a more healthy lifestyle, cutting down on alcohol, taking more exercise or a combination of all four of these. Like many others, I resolved on 1 January to lose some weight by cutting down on fattening food such as biscuits, cakes, pies and pastries, at the same time enjoying low calorie healthy salads, lean meat and vegetables. In my mind’s eye, I saw a slimmer me, glowing with health, emerging by about the end of… Read More

Morphine musings by Trevor Plumbly

Milligram miracles Prior to my recent hospital visit, my experience with drugs was limited to malt whisky and strong beer. Whilst not generally accepted as clinical pain relievers, they didn’t do a bad job when the old Plumbly spirit level dropped a bit. To be fair to the medical profession, these liquid lifelines largely eased emotional wounds rather than physical pain. I’ve always held a mild distrust of tablets, to me they just don’t add up: there you are, writhing in pain, up pops Doc and slips you something about the size… Read More

From rationing to abundance by Angela Caldin

I was born in 1947, two years after the end of the second world war, when food was still rationed. Bread, potatoes, tea, sugar and eggs were all on ration. To buy most rationed items, each person had to register at chosen shops, and was provided with a ration book containing coupons. The shopkeeper was provided with enough food for registered customers. Purchasers had to take ration books with them when shopping, so the relevant coupon or coupons could be cancelled. Short commons People were expected to manage with one egg a… Read More