Food truths and untruths by Susan Grimsdell

Who can keep up with dietary advice? Who can we believe? For years we were told eggs were good; then we were told they’re not, and now they’re in favour again.  Butter’s good, then it’s not.  On it goes, until we end up not knowing what on earth we’re supposed to eat, throw up our hands and order another double cheeseburger with bacon.   The latest I’ve heard and, for once, it’s good news, is that eating chocolate is good – yes good!  I’m gobbling it down with a clear conscience before ‘they’ tell… Read More