Mindful parenting – discuss… by Emily Smart

I’ve never really been one for self-help in any capacity. What you can’t get solved over a pint or two and a chat with a good mate is not worth sorting really. And as for self-help books, I’d prefer a Lynda La Plante any day of the week. And so, in this cynical, sceptical and slightly resistant mindset, I found myself signed up for a six week mindful parenting course. Not for a full six weeks you understand, who would be minding my children while I was mindfully not minding them? No,… Read More