Group Exercise Sessions in Auckland by Angela Caldin
Personal Training for those of Advanced Years Devoted readers of this blog may remember that before Christmas I treated myself to six sessions with a personal trainer called Nic. I got considerably fitter and began to feel muscles that had not been tried or tested for many a long year. I wasn’t sure what the next step should be, until, towards the end of January, Nic got in contact to say that her group training sessions were restarting after the summer break and would I like to join one of them. In… Read More
New Year Resolutions Made and Broken by Angela Caldin
Categories of New Year Resolutions We’re into the new year now and many resolutions will have been made – and possibly already broken – concerning food (eat less of it), alcohol (drink much less of it) and exercise (do more of it). I am fine with alcohol because I gave it up many years ago, but food is much more of a problem, especially here in NZ, because my daughter makes the most delicious cakes and biscuits which I find almost impossible to resist. Exercise is a different matter and something I… Read More
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